Menopause does not define you
Take back your life
Join our community and take the free menopause quiz
Find relief through Mental Exercises, FDA Approved Treatments, Supplements, and Learning from fellow Hermara Members
Invest in your relationship with yourself
We all have a tendency to put others first, but in doing so, we can sometimes neglect our relationship with ourselves. You are in a stage of life where you have to show you a kinder, gentler way to treat the most important person in your life.
Menopause is hard but you got this! Arm yourself with the information, community, and lifestyle that will let you reclaim your life.
Improve your relationship with yourself & others
Be your best self, alone and with others, and cultivate deep and lasting friendships and relationships. We are not an island learn how to educate the ones around you on what menopause is so they can understand what you are experiencing. Also, so they can help you find relief in lifestyle, relationships, family, career, and community.
Learn More About Balancing Your Hormones
Hermara offers supplements and
access to FDA approved treatments
There’s no commitment, pressure, or obligation.